A seizure is an uncontrolled electrical disturbance in the brain caused by an abnormal electrical discharge. Reasons are head injury, stroke, or low blood sugar.
How to Recognize and Deal With Seizures
Breathing Exercises to Help You Relax During Pregnancy
Breathing exercise can help you deal with the stress of pregnancy, ease pain during labor and delivery, improve your sleep, reduce anxiety and depression, etc.
How to Manage Anxiety During Pregnancy?
Anxiety during pregnancy is a feeling of unease, worry, or fear caused by many factors, including hormones, stress, and anxiety about the health of your baby.
The Best Way to De-stress Yourself: Meditation
Meditation may help you relax, de-stress, and calm your mind by focusing your attention on a specific topic or idea in order to achieve a mentally calm state.
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