One of the best things you can do for your back (and your whole body) during pregnancy is to stay active and move around as much as possible.
The types of tests that are done in pregnancy are blood test, urine test, ultrasound, prenatal screening, cervical screening, and fetal assessment.
Puerperium can be a time of excitement, joy and stress. Proper management of normal puerperium is essential for ensuring a smooth transition into motherhood.
The most common physiological changes that take place in the postpartum period includes changes in the breast, hormones, pulse and blood pressure, sleep, etc.
Newborn care includes bathing them regularly, changing their diapers often, and making sure that their sleeping area is clean and free of any potential hazards.